|
Recreation & Parks |
 |
|
Table
of Contents:
|
| Autumn
Photography Workshop
Ballroom and Latin Dance Classes
Ballroom Dance- Mondays
Latin Dance- Workshops
Basketry
Bingo
Breakfast with an Expert
Caroleena's Tuscan Kitchen
Century Center Cinema
Chinese Brush Painting/Calligrapy Workshop
Chorus Class
Community Book Forum
Day Trips
State Farmers Market - Raleigh
Southern Supreme Bear Creek
Rudy Theatre
Temple Theatre
Golden Trails
White Pines Preserve
Shelley Lake Park & Sertoma Arts Center
Poet's Walk at Ary Mount & Lunch at
Tupelo's
Indian Cooking
Introduction to Digital Photography
Introduction to Digital Photography
Workshop
Nia
Nia - Morning
Poetry Open Mic Night
Spanish
Beginner- Monday
Beginning Conversational- Wednesday
Nights
Beginner- Wednesday
Beginner Conversational
Intermediate Conversational
Yoga
Level I
Level II
Yoga For Men
Eat Smart Move More Maintain Don't Gain Challenge
REC CONNECT
-"On Line Registration link"
|
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|
AUTUMN PHOTOGRAPHY WORKSHOP |
|
Take this Friday afternoon small-group workshop to
briefly review photographic technique, composition,
and lighting and then shoot! We will pick an area site
where you can spend a few hours photographing with guidance
and feedback. You will also have the opportunity to
share your images with others. Come with a digital (preferred)
or film camera and accessories (such as tripod and flash)
that you are familiar with. We will meet for a second
time to project images that you have shot and critique
them. Registration taken at the ArtsCenter only.
6852
|
| Ages: 18 & Up |
Cost: $46 Public
Cost: $42 Friends
|
| Date: Friday, October
23 |
Time:
5:00pm - 7:00pm |
| Location:
Century Center
Return to Table of Contents
|
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|
BALLROOM DANCE |
| BALLROOM
-MONDAYS |
| 'If you've
ever wanted to learn ballroom dancing, here's your opportunity.
This 6 week ballroom 'sampler' class will introduce the
basics of three American style ballroom favorites including
waltz, tango, and east coast swing. The class will focus
on lead/follow techniques, basic patterns and footwork,
rhythm, and ease on the dance floor. No partner is required.
Please wear comfortable footwear, preferably no rubber
soles, that stay on your feet such as dress shoes or character
shoes. Athletic shoes, flip-flops, and sandals are not
appropriate.'
Instructor: Robert Snyder

5412
|
| Ages: 18 & Up |
Cost:
$70 |
| Date: Mondays, October
12 - November 16 |
Time:
7:00pm - 8:30pm |
| Location:
Century Center
Return to Table of Contents
|
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| LATIN
DANCE WORKSHOPS |
| Want to learn the Latin
dance moves from Dirty Dancing? Well you'll be on your
way to being better than them in no time! These Salsa,
Rumba, and Cha cha workshops with one-on-one instruction
from a professional can teach you to do just that! The
workshops will focus on lead/follow techniques, basic
patterns and footwork, rhythm, and ease on the dance floor.
No partner is required. Please wear comfortable footwear,
preferably no rubber soles, that stay on your feet such
as dress shoes or character shoes. Athletic shoes, flip-flops,
and sandals are not appropriate.
Instructor: Robert Snyder
|
| Ages:18 & up |
Cost: $10
each |
6842
Salsa Workshop Part I
Date: Sunday, October 4
|
Time: 4:30pm
-5:30pm |
6843
Salsa Workshop Part II
Date: Sunday, October 11
|
Time: 4:30pm
-5:30pm |
6844
Chacha Workshop Part I
Date: Sunday, December 6
|
Time: 5:00pm
-6:00pm |
6845
Chacha Workshop Part II
Date: Sunday, December 13
|
Time: 5:00pm
-6:00pm |
6846
Rumba Workshop Part I
Date: Monday, December 7
|
Time: 7:00pm
-8:00pm |
6847
Rumba Workshop Part I
Date: Thursday, December 10
|
Time: 7:00pm
-8:00pm |
| Location: Century
Center
Return to Table of Contents
|
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|
BASKETRY |
This traditional
craft class is known for its good company as well as the
fine baskets it produces. A new studio format now accommodates
the lives of busy basket makers. Studio Fee: Pay $66.00
for any 5 classes. Register before the 1st class of the
studio series. No need to designate which studio classes
you will attend. If you want to register for more than
5 classes you may do so at any time at a fee of $12.50/class.
Additional materials fee to be paid at the first class
you attend.
6813
|
Ages
18 & up  |
Cost:
$66 for 5 classes |
|
Date: Mondays, October 5 - December 7
|
Time:
6:30pm - 8:30pm
|
|
Location: Century Center
Return to Table of Contents
|
 |
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|
BINGO |
| Try your luck,
sharpen your mind, and see a few old friends at this event.
Limited space please call 918-7364 to register. Ten games
played. Free!
|
| Ages: 50 & Up |
Cost:
FREE |
|
Activity Code/Date:
5416 Tuesday, September
22
5417 Thursday,
October 29
5418 Tuesday, November
24
5419 Wednesday,
December 16
|
Time:
2:00pm - 3:30pm |
| Location:
Century Center
Return to Table of Contents
|
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|
BREAKFAST WITH AN EXPERT |
| Listen to local
experts discuss their field of knowledge while enjoying
fresh hot coffee, baked scones or muffins courtesy of
the recreation and parks department. All programs start
at 9:30am and last 1-1½ hours unless otherwise
noted. There is one presentation per month throughout
the year. |
| COFFEE
AND YOU - OPEN EYE CAFE |
|
Coffee & you : what you didn't know about your
favorite drink but should. Coffee Tasting & Talk
Scott has lived in Carrboro/Chapel Hill since 1995,
and has made it his mission to the community he lives
in, and the coffee community at large, to marry quality
with sustainability in his work by creating "Carrboro's
Living Room" in the Open Eye Café; a luxurious
European Garden Café in Caffe Driade, and by
sourcing & roasting the best quality coffee the
world has to offer, as Carrboro Coffee Roasters. All
three have won many local, national & international
awards.
5535
|
| Ages:18& up |
Cost: FREE |
| Date: Wednesday, September 23 |
Time: 9:30am
- 11:00am |
| Location: Century
Center
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|
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|
CAROLEENA'S TUSCAN KITCHEN |
|
Cosponsored by the ArtsCenter
Authentic Tuscan cuisine prepared, cooked, served and
eaten by you! Caroleena, who learned regional cooking
from the masters, cracks the mysterious code of Tuscan
cooking and translates her very special language into
easy, delicious and healthy meals that you will "carry-out"
with you for a lifetime. Beginning with written step-by-step
recipes, each class culminates in a shared, family-style
dinner. All dinners include a quick "antipasto" (appetizer),
"primo piatto" (starch, first course), "secondo piatto"
(a protein), "contorno" (side dish), "pane" (bread),
"formaggio" (cheese) and a seasonal fruit. Buon Appetito!
$100 for food, paid to instructor first class. Please
note: This class takes place at the Century Center at
the intersection of Weaver and Greensboro Streets in
Carrboro. Register at the ArtsCenter.
Instructor: Carol Barrow
5233
|
| Ages: 18 & Up |
Cost:
$162 Public
$148 Friends |
| Date: Wednesdays,
September 16 - October 21 |
Time:
6pm-9pm |
| Location:
Century Center
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|
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|
CENTURY CENTER CINEMA |
| Expect foreign
classics, silent features and independent films to be
shown throughout the series. Curator - Nic Beery |
| Mellodrama
(2008) |
|
Music Documentary Dianna Dilworth
Plus, The World Premiere of Melting of the Globe (2009)
Music Documentary Short
"Mellodrama" explores the rising and falling
fortunes of the Mellotron-the first musical keyboard
to sample the sounds of other instruments from its birth
in a California garage in the 1950s, through its dominance
on concert stages in the 1970s, through its almost religious
cult of followers in the 2000s.
Through the music of the Beatles, the Zombies, and
the Moody Blues, the Mellotron became the "instant
magic sound."
"Melting of the Globe" follows Orange County
musician Jay Manley and Fretted instrument maker Wes
Lambe as they design and build a new 21 string guitar
that features the best of an electric guitar and a sitar.
Jay discusses how his environment inspired this instrument.
5170
|
| Ages:All |
Cost:$4 adults and
$2 - 12 and under
|
| Date: Saturday, September 26 |
Time: 7pm |
| Location: Century
Center
Return to Table of Contents
|
| The
Phantom of the Opera |
|
Silent Classic with Erich Lieth at the Grand Piano
improvising an original score.
A grotesquely disfigured composer known as the "Phantom"
(Lon Chaney) haunts Paris' opera house, where he's secretly
grooming Christine Daae (Mary Philbin) to be an opera
diva. Luring her to his underground lair, the Phantom
declares his love. But Christine loves Raoul de Chagny
and plans to elope with him after her next performance.
When the Phantom finds out, he abducts Christine, incurring
the wrath of Raoul -- and a horde of rabid Parisians.
5171
|
| Ages: All |
Cost:$4 adults and
$2 - 12 and under
|
| Date: Saturday, October 24 |
Time: 7pm |
| Location:
Century Center
Return to Table of Contents
|
| Persepolis |
|
A fascinating and wholly unexpected take on Iran's
Islamic revolution beginning in the 1970s, Persepolis
is an enthralling, animated feature about a spirited
young woman who spends her life trying to deal with
the consequences of her nation's history. An unique
window onto a crucial chapter of 20th century history,
Persepolis is graphically engaging with its black-and-white,
bold lines and feeling of repressed energy, fit to burst.
The emotional content is so strong that after awhile,
one almost forgets the film is a cartoon. Satrapi co-wrote
the screenplay and co-directed the film along with animator
Vincent Paronnaud
6010
|
| Ages: All |
Cost:$4 adults and
$2 - 12 and under |
| Date: Saturday, November 28 |
Time:7pm |
| Location:
Century Center
Return to Table of Contents
|
| A
Christmas Story (1983) |
|
Humorist Jean Shepard's nostalgic view of Christmastime
in Indiana during the 1940s is a holiday classic. Nine-year-old
Ralphie desperately wants a Red Ryder BB Gun for Christmas
and wages an all-out campaign to convince his reluctant
parents (Darren McGavin and Melinda Dillon) that the
toy is safe. Meanwhile, as Ralphie prepares for the
big day, his brother has a strange relationship with
food, and his dad fights the never-ending furnace battle.
5172
|
| Ages: All |
Cost:$4 adults and
$2 - 12 and under |
| Date: Saturday, December 12 |
Time:7pm |
| Location:
Century Center
Return to Table of Contents
|
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|
CHINESE BRUSH PAINTING/CALLIGRAPHY WORKSHOP |
| Chinese brush painting/calligraphy
workshop for 3 hours. The participates will learn how
to use Chinese brush, apply ink and paint the 'Four Gentlemen'-
bamboo, plum blossom, orchid and chrysesmum. |
| Ages: 15& Up |
Cost: $32
each workshop |
|
Dates:
Course 6849
Thursday, October 1
Course 6848
Friday, December 11
|
Time:1:00pm
- 4:00pm |
| Location: Century
Center
Return to Table of Contents
|
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|
CHORUS CLASS |
|
This class will consist of vocal warm-up exercises
such as chords and scales with old and new show tunes
along with some modern popular songs arranged for chorus.
Students will also be exposed to arrangement and harmony
techniques for running and operating a chorus.
6851
|
| Ages: 16& Up |
Cost: $105 |
|
Date: Thursdays, September 24 - December 3
No Class 11/26/09
|
Time:6:30pm
- 7:30pm |
| Location: Century
Center
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|
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|
COMMUNITY BOOK FORUM |
The Soloist
by Steve Lopez
This event is part of Orange County's Partnership to
End Homelessness community read of The Soloist which
was released as a movie starring Jaime Foxx and Robert
Downey, Jr. over the summer. It is the true story of
a homeless man who once was a student at Julliard but
could not stand the pressures of being one of a few
African-American students and also battling schizophrenia.
He dropped out and took to playing his violin on the
street where an LA Times reporter discovered him and
fought to get him back on track. A panel of experts
in the areas of mental health and homelessness will
lead the discussion. We welcome all members of our community,
including the homeless, to attend the discussion and
share your thoughts, questions, and insights on this
story and ways to end homelessness in our community.
More information and an online discussion can be found
at www.ocpehdiscussions.blogspot.com.
5420
|
| Ages: 16 & Up |
Cost:FREE |
|
Date: Monday, September 14
|
Time:6:30pm
- 8:00pm |
| Location: Century
Center
Return to Table of Contents
|
 |
|
DAY TRIPS |
Carrboro Recreation
and Parks trips are known for their fine company, back
road ambling, and interest-piquing destinations. Take
advantage of a one-day outing and leave the driving to
someone else! All trips are geared for adults. Transportation
by van, departing from Carrboro Town Hall and return times
are approximate. Please inquire regarding wheelchair accessibility.
|
| STATE
FARMERS MARKET - RALEIGH |
|
More than fresh vegetables! The State Farmers Market
is considered one of the best and most modern markets
in the U.S., enjoy 75 acres of indoor and outdoor specialty
shops; restaurants; garden center; fruits, vegetables
and gift products from across the state. Bring money
for lunch.
5421
|
| Ages:18 & up |
Cost: $8 |
| Date: Tuesday, September 29 |
Time: 9:30am
- 2:00pm |
| Location: Town Hall
Parking Lot
Return to Table of Contents
|
| SOUTHERN
SUPREME BEAR CREEK |
| From its humble
roots in the Scott's garage in Bear Creek, North Carolina,
Southern Supreme has grown to its present size as an internationally
known mail-order gourmet food company. Our trip will include
a tour of the company and sample of fruitcake. In addition
we will be stopping to eat lunch.
5422
|
| Ages:18 & up |
Cost:
$8 |
| Date: Thursday,
October 8 |
Time:
8:30am - 2:00pm |
| Location:
Town Hall Parking Lot
Return to Table of Contents
|
|
RUDY THEATRE |
This show
is guaranteed to get you in the spirit of the holidays.
Sing along with traditional Christmas favorites. Laugh
until you cry at the antics of our comedian. Loose yourself
in our show and let yourself go to a special place in
your heart, a place where you will find Christmas.
We will be stopping on the way for lunch; please bring
money.
5423
|
| Ages:18 & up |
Cost:
$27 |
| Date: Friday, November
6 |
Time:
10am -5:30 pm |
| Location:
Town Hall Parking Lot
Return to Table of Contents
|
|
TEMPLE THEATRE |
| This holiday season we
will be traveling to the Temple Theatre in Sanford NC
to enjoy a wonderful Christmas Show. This year's feature
is A Christmas Carol. Please bring money for lunch; we
will be dining at Mrs. Lacy's Magnolia House in Sanford.
5424
|
| Ages:18 & up |
Cost: $28 |
| Date: Thursday, December 17 |
Time: 10:30am
- 5pm |
| Location: Town Hall
Parking Lot
Return to Table of Contents
|
 |
|
GOLDEN TRAILS SERIES |
| This adult oriented walking
group gets you out and about on local trails. The company
of others, the gains from a little physical endeavor and
the joys of being in a natural environment are possible
rewards. A small fee helps cover accompanying staff costs.
Transportation from a central point is offered . Binoculars
are always encouraged. Water is always a must bring! As
with any exercise, your physician's recommendation for
your participation is encouraged. Please feel free to
call Dana Hughes at 918-7372 to find out more specific
trail difficulty information so that you can make a good
choice. Pre-Registration required for all trips. |
| WHITE
PINES PRESERVE |
| This is Carrboro's
first visit to the beautiful White Pines Preserve, the
first preserve established by the Triangle Land Conservancy.
It is renowned for its isolated stand of white pines and
remarkable views where the Deep and Rocky Rivers meet.
The 100 foot rocky bluffs maintain a microclimate where
it can be 10 degrees cooler than the urban areas around
it and therefore creates a curious collection of mountain,
piedmont and coastal plain flora and fauna. White Pines
is part of the NC Birding trail, so bring your binoculars!
The trails are moderately strenuous.
5429
|
| Ages:18 & up |
Cost:
$4 |
| Date: Thursday, September 24 |
Time: 8:30am
- 12:30pm |
| Location: Town Hall
Parking Lot
Return to Table of Contents
|
| SHELLEY
LAKE PARK & SERTOMA ARTS CENTER |
| Join naturalist
Kate Finlayson and hike the 2 mile loop trail around Shelley
Lake in Raleigh. This lake was created in 1975 for flood
control and has become a wonderful haven for wildlife
within the city, including Red-headed Woodpeckers. Hopefully
we will arrive at just the right time for Fall colors
with a mixed hardwood and pine forest filled with Sweet
Gum, Oak, Poplar, Black Walnut and River Birch. We will
also be able to see an art exhibit at the Sertoma Arts
Center within the park. Bring your lunch for a lakeside
picnic.
5430
|
| Ages:18 & up |
Cost: $4 |
| Date: Tuesday, October 27 |
Time: 10am
- 2pm |
| Location: Town Hall
Parking Lot
Return to Table of Contents
|
| POET'S
WALK AT AYR MOUNT AND LUNCH AT TUPELO'S |
Ayr Mount is
the historic site of an 1815 plantation home on 265 acres
overlooking the Eno River in Hillsborough. Our hike will
take us on Poet's Walk, a beautiful mile long trail that
winds through the meadows and woodlands around Ayr Mount.
The walk meanders down to the river, passes alongside the
remnants of an old tavern and parallels the Old Indian Trading
Path. It is truly an exercise for the mind, the body, and
the spirit. Birders, bring your binoculars as we will be
looking for newly arrived winter residents. Please bring
money for lunch at Tupelo's.
5431
|
| Ages:18 & up |
Cost: $4 |
| Date: Tuesday, November 10 |
Time: 10am
- 2pm |
| Location: Town Hall
Parking Lot
Return to Table of Contents
|
 |
| INDIAN
COOKING |
|
Learn about the variety and many ways of cooking the
traditional and ethnic fare of India. Cook exotic foods,
filled with fresh produce and herbs, delicate spices,
hot curries, and homemade dairy products and semi-homemade
ingredients. There are many varied flavor combinations
throughout India, with dishes vastly different between
the north and the south. The cuisine is not only tasty
but nutritionally balanced. The course introduces students
to ingredients for making both vegetarian and non-vegetarian
recipes, main and side dishes, and desserts. Students
will learn how to make 'Dosa', 'Sag Paneer', 'Chicken
Curry',rice pudding and many more dishes. $30 for food,
payable to instructor at first class. Register at
the Arts Center
|
| Ages:18& up |
Cost: $61 Public
Cost: $55 Freinds
|
|
Dates:
Course 6808
Tuesdays, Sept 22 - Oct 6
Course 6809 Tuesdays,
Nov 3 - Nov 17
|
Time:6:00pm
- 9:00pm |
| Location: Century
Center
Return to Table of Contents
|
 |
| INTRODUCTION
TO DIGITAL PHOTOGRAPHY |
|
In this class, particpants will learn about general
photographic technique such as framing, composition,
and lighting, as well as general photographic terms
that you should be aware of to use to take great pictures
such as focus, depth of field, lens speed, aperture,
shutter speed, effective ISO/ASA, white balance, and
continuous high-speed shooting. In between classes,
you will have shooting assignments, and we will review
what you did in class. We will also delve into features
specific to digital photography, such as suggested best
practices for storing and archiving digital images,
shooting in RAW vs. other formats, panoramic shots,
and sound and video capture. It will be a fun class
that will help you to become a better master of your
digital camera.
InstructorProfileMills
|
| Ages:18& up |
Cost: $119 Public
Cost: $109 Freinds
|
|
Dates:
Course 5265
Thursdays, Sept 3 - Oct 8
Course 6811 Wednesdays,
Oct 28 - Dec 9
|
Time:6:00pm
- 8:00pm |
| Location: Century
Center
Return to Table of Contents
|
 |
| INTRODUCTION
TO DIGITAL PHOTOGRAPHY WORKSHOP |
|
Thinking of getting into digital photography but haven't
made the plunge yet? Nowadays, you can buy a quite capable
digital camera for as little as around $100 and great
ones for around $300-500. This three-hour workshop is
meant for people who may have some, little, or no photography
background, but who want to learn what digital photography
is about. Do I need a computer?-realistically, yes.
Do I have to be a computer expert?-No. Can I send pictures
on the internet?-Yes. What features should I look for
in a digital camera? What are some good sources for
more information? After taking this workshop, you should
be well-equipped to shop for and buy your first digital
camera.Fee: $35 Public; $32 Friends for Introduction
to Digital Photograhy; Register at the ArtsCenter.
5266
|
| Ages:18& up |
Cost: $35 Public
Cost: $32 Freinds
|
| Date:
Monday, December 16 |
Time:6:00pm
- 9:00pm |
| Location: Century
Center
Return to Table of Contents
|
 |
| NIA |
Come and experience the
pleasure of Nia, the hottest fusion fitness in mind-body
wellness! For all levels and ages, Nia is a joyful and
exhilarating practice that combines martial arts, yoga,
dance and spiritual self-healing. It delivers a safe,
effective cardiovascular workout with total body conditioning
and personal growth benefits. Join us for Nia and experience
the joy of movement...the body's way!
Instructor: Kate Finlayson
|
| SESSION
I |
|
5443
|
| Ages: 18& up |
Cost: $40
|
|
Date:Wednesdays, September 23 - October 28
|
Time: 7pm
- 8pm |
|
Location: Century Center
Return to Table of Contents
|
|
| SESSION
II |
|
5442
|
| Ages: 18& up |
Cost: $40 |
|
Date:Wednesdays, November 4 - December 16 (no
class 11/25/09)
|
Time:
7pm - 8pm |
|
Location: Century Center
Return to Table of Contents
|
 |
| NIA
- MORNING |
Come and experience the
pleasure of Nia, the hottest fusion fitness in mind-body
wellness! This special morning Nia for beginning levels
will explore basic connection to mind, body and spirit
in a non-impact practice that combines dance, martial
arts, yoga, and self-healing. It delivers a safe, effective
cardiovascular workout with total body conditioning and
personal growth benefits for older adults or those with
some physical limitations. Join us for Nia and experience
the joy of movement...the body's way!
Instructor: Kate Finlayson
|
|
5444
|
| Ages: 18& up |
Cost: $51
(8 weeks) |
|
Date: Mondays, October 5 - November 23
|
Time:
9am - 10am |
|
Location: Century Center
Return to Table of Contents
|
 |
|
POETRY OPEN MIC NIGHT |
| Join Carrboro Recreation
and Parks Department andOpen Eye Cafe the first Tuesday
of each month for POETS OPEN MIC NIGHT. This is a night
where poets can engage with others and share the power
and diversity of poetry. This event is staged to provide
the venue for people to celebrate, to share, and to encourage
the writing, reading, and listening of poetry.
5445
|
| Ages: 16& up |
Cost: Free |
|
Date: First Tuesday of each Month
|
Time: 7pm
- 9pm |
|
Location: Open Eye Cafe - Side Room
Return to Table of Contents
|
 |
|
SPANISH |
| BEGINNER
-MONDAY |
| Learn the essentials for
everyday conversation and workplace including vocabulary
and expressions. Rey's authentic and practical approaches
have won the highest of praises from his students. These
classes feature longer sessions to boost your skills.
5447
|
| Ages:18 & up |
Cost: $80 |
| Date: Mondays,Sept 14 - Dec
14 |
Time: 6:30pm
- 8:30pm |
| Location: Century
Center
Return to Table of Contents
|
| BEGINNER
CONVERSATIONAL -WEDNESDAY NIGHT |
| Learn the essentials for
everyday conversation and workplace including vocabulary
and expressions. Rey's authentic and practical approaches
have won the highest of praises from his students. These
classes feature longer sessions to boost your skills.
6797
|
| Ages:18 & up |
Cost: $80 |
| Date: Wednesdays, Sept 16 -
Dec 16 |
Time: 6:00pm
- 8:00pm |
| Location: Century
Center
Return to Table of Contents
|
| BEGINNER
- WEDNESDAY |
| Learn the essentials for
everyday conversation and workplace including vocabulary
and expressions. Rey's authentic and practical approaches
have won the highest of praises from his students. These
classes feature longer sessions to boost your skills.
5446
|
| Ages:18& up |
Cost: $80 |
| Date: Wednesdays,
Sept 16 - Dec 16 |
Time:
11am - 1pm |
| Location: Century
Center
Return to Table of Contents
|
| BEGINNER
CONVERSATIONAL |
| This class
is designed for those students who have comple8ted the
Beginning Spanish class with Mr. Ramirez or have learned
basic Spanish skills from other classes. The course will
involve composition, listening skills, verb conjugation
and daily basic conversation.
5448
|
| Ages:18& up |
Cost: $80 |
| Date: Wednesdays,
Sept 16 - Dec 16 |
Time:
1:30pm - 3:30pm |
| Location: Century
Center
Return to Table of Contents
|
| INTERMEDIATE
CONVERSATIONAL |
| Learn the essentials for
everyday conversation and workplace including vocabulary
and expressions. Rey's authentic and practical approaches
have won the highest of praises from his students. These
classes feature longer sessions to boost your skills.
5449
|
| Ages:18& up |
Cost: $80 |
| Date: Wednesdays, Sept 16 -
Dec 16 |
Time: 9am
- 11am |
| Location: Century
Center
Return to Table of Contents
|
 |
|
YOGA |
| The ancient Indian practice
of Hatha can help you release tension, stretch and strengthen
your body, relax your mind and lift your spirits. Level
1 is for students who are new to yoga or who want a gentle
class. Level 2 is designed for continuing students and
those who want a more challenging class. Wear comfortable
clothing and bare feet and bring an exercise mat, blanket
or beach towel (some available for class use). |
| LEVEL
I |
|
5458 Session I
5460 Session II
|
| Ages: 18 & Up |
Cost: $36 |
|
Date Tuesdays,September 22 - October 27 (Session
I)
Tuesdays, November 10 - December15 (Session II)
|
Time: 6:00pm
- 7:00pm |
|
Location: Century Center
Return to Table of Contents
|
| LEVEL
II |
|
5459 Session I
5461 Session II
|
| Ages: 18 & Up |
Cost: $46 |
|
Date Tuesdays,September 22 - October 27 (Session
I)
Tuesdays, November 10 - December15 (Session II)
|
Time:7:15pm-8:30pm
Level 2
|
|
Location: Century Center
Return to Table of Contents
|
 |
|
YOGA FOR MEN WHO AREN'T FLEXIBLE |
| Here's a class designed
specifically for men (but women are welcome) that will
gradually increase your flexibility, build core strength,
and at the same time relieve stress! Wear comfortable
clothing and bare feet and bring an exercise mat, blanket
or beach towel. (some available for class use). |
| Ages: 18 & Up |
Cost: $40 |
|
DateWednesdays, September 30 - November 4
|
Time:5:30pm - 6:30pm
|
|
Location: Century Center
Return to Table of Contents
|
 |
|
|
The Carrboro Recreation and Parks
Department is proud to be one of a network of agencies
and citizens working together to promote health and
wellnesss in Orange County. HCOC is currently developing
and carrying out initiatives to address various health
issues that were identified in the 2007 Commuity Health
Assessment. To learn more- visit their web
site
|
|

Eat Smart, Move More Orange County promotes increased
opportunities for healthy eating and physical activity.
This Health Promotion Committee of Healthy Carolinians
of Orange County developed the plan for this program.
The Carrboro Recreation and Parks will assist in encouraging
individuals and families to approach what they eat and
how much they move. Free material is available at their
web
site
|
|
Eat
Smart Move More Maintain Don't Gain Holiday Challange

|
|
This year's challenge will run from November 23 through
December 31, 2009.
Participation is free! The six-week challenge provides
participants with tools, tips and ideas to help them
maintain their weight throughout the holiday season.
Each week, participants receive a free newsletter from
Eat Smart, Move More NC in conjunction with downloadable
activity logs, weight logs and food diaries. All of
the promotional items you need to get ready for the
Holiday Challenge (including customizable advertisements,
articles and a Holiday Challenge guide) are available
at their web
site
|
|
Return to Table of Contents
|
 |
REC CONNECT
-"On Line Registration link"
|
|
GET INVOLVED
Much of the vitality of life in Carrboro is due to the
active involvement of citizens in the community. Volunteers
of all ages regularly
share their talents, skills, and ideas by planning or
assisting with large events, serving on town advisory
boards, or coaching a youth sports team. While some
activities require the contribution of many hours others
call for only a few hours of time. Not only can you
share your talents, you can have fun, make new friends
and discover more about your town.
"INVEST
IN OUR COMMUNITY - BY LENDING A HELPING HAND"
|
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